Safer gambling
Staying in control
Gambling is entertainment with a built-in house edge — not income. If it stops feeling that way, help is free and confidential.

Every operator compared on slotlistjournal.com must provide safer gambling tools under UK Gambling Commission rules: deposit limits, session reminders, reality checks and self-exclusion options. Using them early is smarter than trying to recover losses later.
GamStop — UK-wide self-exclusion
GamStop lets you block yourself from all UK-licensed online gambling sites for six months, one year or five years. Registration is free at gamstop.co.uk. Once active, operators must refuse your account — though you should still avoid clicking affiliate links if you are self-excluded.
Warning signs worth taking seriously
- Spending more time or money than you planned
- Borrowing to gamble or hiding activity from people close to you
- Chasing losses because you feel a win is “due”
- Neglecting work, sleep or relationships because of gambling
Free support organisations
Regulator for licensed gambling in Great Britain.
Free self-exclusion scheme covering UK-licensed sites.
Confidential support and advice for anyone affected by gambling.
Information and tools to help you gamble more safely.
National Gambling Helpline: 0808 8020 133 (free, 24/7, GB). GamCare also offers live chat and structured support programmes.
18+ only · Slot List Journal is a comparison site, not a treatment provider.